HEALTHY LIVING EXPO

The 10th Annual Healthy Living Magazine Expo
April 19th 10-6pm Sunday

Please note our new hours
Exhibiting 10a-4p 
Speakers 10a-6p
https://myhealthylivingexpo.wordpress.com














The Exhibit Hall and Speakers will all take place at the
Radisson Plymouth Harbor at 180 Water Street, Plymouth, MA 02360. 
The Expo Hall is FREE to attend, as long as you friend us on facebook.

MAYFLOWER, Lower lever, 200 Seats,
OPENS, 10:30 am
11am - 11:50, Past Life Regression, Katie Ramaci,  $12,
12:00 - 12:50, The Gift of Empathy , Lisa Campion FREE
1:00- 2:00, Breakthrough Healing, Mark Mincolla, $12,
2:15 - 3:15, Hello From Heaven, Liam Galvin & Lori Sheridan, $20
3:30 - 4:30, Messages of Hope , and Love , Roland Comtois,  $12

BOARDROOM Lower Level 90 SEATS
OPENS, 10:00 am
10:30 - 11:15 Astrology 2015 Jill Jardine, Cost $10
11:30 - 12:30 Exceptional Women  Candy O’Terry  FREE
12:30 - 1:00 The Truth About Nutrition  David O’Brien   FREE
1:15 - 1:45 Healing Through Chanting  Shanthi   FREE
2:00- 2:45  Integrative Therapy,  Ian Rubenstein    FREE
3:00 - 3:45  Penny Horvitz Spellberg, Foods From  the Earth  FREE
4:00 - 4:45 Connecting with Your Inner Child – A Guided Meditation Beth O’Connor  FREE

$10 all day pass for the following workshops or $5 for two.
NEXT TO BALLROOM Main Level MOVE YOUR SOUL
OPENS, 10:30 75 Participants
10:30-11:30 am, Shamanic Journey Healing Circle.  Jodi Redhawk
11:45-12:15 Yoga: Chill gentle flow Emma Boyle
12:30-1pm Body Matrix Flow™, Victoria Haffer
1:15- 1:50 Acu-Yoga , Beatrice  Whalin
2 - 2:30 Tai Chi for Life, Ed Williamson
2:45 - 3:20 pm, Freestyle rhythm jam , Drumsinger A. Michelle
3:30-4pm  Katharine Gilpin, Uplifting Breathing
4:15-5:15 Yoga Nidra to , Build Shakti , Paulette Gloria Harwood

Alicia Mathewson
AliciaAlicia is a singer, songwriter, healer, and teacher. Owner of Sounding Still Wellness, she uses her voice, wisdom, and creativity to help people awaken to their true nature and be happy! Her pure voice and inspiring songwriting creates a powerfully healing vibration and is an impressive and more expansive follow-up to her 2009 releaseWinds of Sinai.
www.aliciamathewson.com   www.soundingstillwellness.com
Join Alicia throughout the day as she sings, plays, heals and inspires. We promise you will find empowerment, joy and transformation.
FREE PRESENTER - Look for Alicia Performing throughout the day.



Beth O'Connor
Beth Connor
Beth has helped thousands of people to achieve their dreams and is known for skillfully combining numerous techniques to help her clients push through their subconscious blocks and limiting beliefs. Through the combination of ThetaHealing®, Hypnosis, Emotional Freedom Techniques (EFT), and NLP, Beth has helped her clients to identify their own patterns of sabotage, fear and old beliefs.
www.bethoconnor.com
Connecting with Your Inner Child - A Guided Meditation:  Exploring the concept of your Inner Child can be useful to address the remaining effects of childhood experiences on your adult life. Traumatic events, habits and misconceived ideas from your childhood all stay with you.
FREE PRESENTER - BOARDROOM Lower Level 4:00- 4:45



CandyOTerry  Candy O'Terry
Candy O'Terry, also known as Candy O, is an American radio personality, award winning interviewer, singer/songwriter, spokesperson, television and film actress. A broadcaster since 1991, she is the recipient of 41 local and national awards for excellence in women's programming and is the President and co-founder of Boston Women in Media & Entertainment. O'Terry is the creator and co-host of WMJX, Magic 106.7/Boston's.
Exceptional Woman Stories - Exceptional Women has put nearly 400 women in the spotlight. Some of them make headlines, others make things happen. Candi will share some of her most poignant stories of exceptional woman that have inspired her. 

FREE PRESENTER - BOARDROOM Lower Level 11:30 - 12:15



 David O'Brien
DAvid obreinDavid is a well respected leader in the health and wellness field. He is a wealth of knowledge and very passionate about providing people the opportunity to lead a healthy and vibrant life. David is the founder of The Green Light, a nutrition and wellness company that provides people the road map to optimal health by offering fresh juices, smoothies, cleanses and classes.
www.bethegreenlight.com
The Truth About Human Nutrition:  The importance of digestive and intestinal health and how to achieve it.  David will cover topics such as cleansing, how to incorporate a vegan diet, and what is happening on a cellular level when we are at our optimal health.
FREE PRESENTER - BOARDROOM Lower Level  12:30 - 1:00



10424333_920299314654202_8978333978921286176_n  Doreen Tripp
As a Angel Intuitive Psychic Medium I channel messages from Angels and Spirit guides and relay these messages to receiving individuals. I always incorporate healing into my readings, social-emotional, physical and spiritual. I consider what I do to be spiritual counseling and I enjoy helping others to lighten their grief and burdens.
www.StreetAngelWisdom.com
Doreen will be offering individual readings throughout the day.
$30 for 20 minutes readings in the main exhibit hall 10 - 4pm


Ed Williamson
Ed WilliamsonEd is a Tai Chi, meditation and spiritual teacher as well as an accomplished martial artist. He has written many articles and been published in magazines and on line. He presents talks on Tai Chi, meditation and spirituality. Ed is the founder of Living Buddha Nature, A community Arts and Wellness Center in Millis, MA
www.mylbn.com
Tai Chi for Life: Ed will talk and demonstrate on the benefits of Tai Chi, self awareness and energy movement for better living.
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes -   NEXT TO BALLROOM Main Level 2 - 2:30



 Emma Boyle
photo
Teaching on the south shore for 12 years now. I combine a mix of all my inspirations from teachers to styles of yoga practices from very gentle to the limited body classes all the way through to fun, playful active practices.
Chill Yoga: A gentle flow of movement with the moderately active body in mind, we'll move through some basic sequences and try to create a sense of stretch, breathing, relaxation and gentle exhilaration all in our short time together:)
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes -  NEXT TO BALLROOM Main Level 11:45-12:15



Ian L. Rubinstein, M.P.T., M.R.
Ian RubensteinIan is the owner of Eclectic Physical Therapy. He has over 22 years experience listening to thousands of bodies and their needs/issues. His practice uses an integrative approach of light touch manual therapy techniques, Master-level Reiki techniques, traditional therapeutic exercise activities, intuition, skill and gifts.
www.eclecticphysicaltherapy.com
Integrative Therapy: Health care must be responsive, reactive, attentive and respectful of the individual. An integrative therapeutic approach can address an individual’s complexity, addressing issues on as many levels as possible. When such practices are put into place, there can be a greater level of confidence that the body is being listened to versus being directed by outside sources.
FREE PRESENTER -  BOARDROOM Lower Level - 2pm - 2:45pm



photo Jill Jardine
Jill has a M.A. in Counseling/Psychology and has been working with people for 25+ years, using various techniques, to bring about catharsis, enlightenment and personal growth. She has many credentials and degrees, but the proof is in the advancement of her many client's in their lives. She uses esoteric techniques to bring about practical results.
www.jilljardine.com
Activating Your Life in 2015!: Aligning with Planetary Energies!: This workshop is experiential. Jill will activate you with information about the current cosmic energies. The activation will occur on the physical, mental and energetic levels, so that all participants feel better after attending this event.
$10 to attend -  BOARDROOM Lower Level - 10:30am - 11:15am



 Jodi Redhawk
JodiRedhawk
Jodi is a Spiritual Healer/Teacher, Medicine Woman, Shaman, and Founder for The Healing Community Centers. She also has a private practice, Ascension Holistic Health, in which she blends the medicine of Eastern, Western, Native American, Sound Healing, her book, and Spirit to bring energetic alignment for releasing /receiving for physical, mental, emotional, spiritual health and awakening.
www.thehealingcommunitycenters.org  
Shamanic Journey Healing Circle: You will be loved and nurtured in Sacred Circle, have the opportunity to share what is on your mind/in your heart, then be gently guided into a 30 minute Shamanic Journey Meditation which will include a special blend of herbs burned, sound healing (singing bowl, frame drum, etc) Bring a yoga mat/blanket/something to help you be comfortable as you will be laying on the floor.
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes -  NEXT TO BALLROOM Main Level, 10:30-11:30 am



033433cKatharine Gilpin
Katharine is a Creative Healing Artist, LMT, Body & Sound Therapist, Reiki Master Teacher, Speaker.  She transitioned from her first career in theatre to the healing arts in 1990, upon certification in massage therapy. Driven to empower you through self-awareness and self-care, she is expert in guiding you to listen to, connect with and align your body, mind and spirit for optimal well-being and fulfillment.
www.katharinegilpin.com
Beneficial Breathing: An interactive workshop of healing play and well-being take-aways. Learn simple breathing techniques that open up your breathing, uplift your spirit and free your body.  Designed to uplift posture, ease tension, energize, lighten mood, clear your mind and stimulate healing.
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes  - NEXT TO BALLROOM Main Level 3:30pm-4pm



Katie Ramaci, CHT 
CHT, Holistic Professional, Owner/Director Women of Wisdom
RamaciKateHolistic Professional, Certified Master Instructor for hypnosis and advanced hypnotherapist. She is the Owner & Director of Women of Wisdom Store / Center in Easton, MA offering empowering Schools of Wisdom Intensive Programs, holistic treatments and classes / workshops to bring growth, healing and balance.
www.womenofwisdominc.com
Past Life Regression: Discover the healing benefits from knowing where you've been and what you are here to learn with a past life regression. Utilizing hypnosis, we will take a guided journey with relaxing music to explore and experience a past life to uncover patterns, understand challenges and heal issues.
$12 to attend - MAYFLOWER, Lower lever - 11am - 11:50



 Liam Galvin & Lori Sheridan
Liam is a spiritual medium and holistic healer. He relays messages from loved ones and spirit guides from the Higher Side of Life through his readings.
www.Liamgalvin.com
Lori is a professional medium and angel intuitive. She delivers messages of love, hope, and healing from the angels and deceased loved ones. She has established a school for angel studies and teaches psychic and mediumship development.
IMG_9722www.HopeEthereal.com
Lori Sheridan
Hello from Heaven- Messages from your Loved Ones and Friends in Spirit:  Liam Galvin and Lori Sheridan will deliver messages of love, Hope and healing from audience members loved ones in Spirit.  Our audience will gain a clearer and better understanding of mediumship and the Spirit World. We're never alone. Life and love are continuous!
Cost for this presentation $20 - MAYFLOWER, Lower lever - 2:15 - 3:15



 Lisa Campion
LisaCampion
Lisa is a professional psychic for over 20 years, and use a combination of intuition, energy healing and therapeutic techniques to help you understand yourself at deeper and deeper levels. My background includes training in Psychosynthesis and Systems Centered Therapy (a mindfulness technique), Full Spectrum Healing, Reiki, and other vibrational healing techniques.
www.lisacampion.com
Understanding and Mastering Empathy

FREE PRESENTER - MAYFLOWER, Lower lever - 12pm - 12:50



 Mark Mincolla, Ph.D.
Mark Mincolla
Mark is a nutritional and natural health therapist, who has transformed the lives of tens of thousands of people over the last 28 years with his food is medicine motto. He has been a transforming influence on with this innovative approach to nutrition, preventive medicine, and stress management.
Breakthrough Healing
Everyone's taking better care of themselves yet most of us are still dying to experience a healing breakthrough. Join us as we reveal the missing keys to your healing transformation.
In his dynamic and engaging style, Mark will share cutting edge nutritional and natural health information and how you can apply this wisdom to take control of your life and help preserve your precious health. With his “Food Is Medicine” motto, Dr. Mark will address the important health concerns and topics of our day with solutions that make sense.
Cost for this presentation $12 - MAYFLOWER, Lower lever - 1pm - 2pm



Paulette Gloria Harwood
PauletteGloria
Paulette first met yoga and Pilates while studying dance at Jacob’s Pillow at the age of 13 when guest teachers from Kripalu came to share with inspiring dancers. But it wasn’t until 1997 after the natural births of her 3 children that she found the Practice of Yoga profoundly changed her life; Mind, Body and Spirit. Since then, over 20 years of professional work experience facilitating group and personalized projects, combined with a variety of holistic and performing arts training, has led Paulette to develop a truly unique yoga practice that integrates every aspect of her work and daily life.  E-RYT 500. Birth Doula, Vegan/Macro coach.
www.gloriosubeing.guru
Yoga Nidra to build Shakti:  Yoga Nidra is a state that is very relaxing used by Yogis to purify the Samskaras, the deep impressions that are the driving force behind Karma. Bringing calmness, quietness and clarity. and the deepest of all meditations. Opening up awareness on many levels of mental process to a state of supreme stillness and insight.

MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes - NEXT TO BALLROOM Main Level 4:15-5:15



 Penny Horvitz Spellberg
Penny Spellberg
Penny has been a leader in the food service industry for over 41 years.  She combines her love for gardening, cooking and teaching both children and adults about eating healthily from foods grown from the earth.
Foods From the Earth: This is a spiritual , holistic, interactive class designed to encourage audience participation.  She uses live plants as tools and incorporates a wide variety of colorful fruits, vegetables and herbs for the class to enjoy. Cutting and preparation techniques are demonstrated.  It is a lot of fun!
FREE PRESENTER -  BOARDROOM Lower Level - 3:00 - 3:45



 Roland Comtois
RolandRoland is a nationally acclaimed inspirational speaker, author, spiritual medium, and radio host. Roland is a professional healer with over 30 years experience as a gerontology nurse, Reiki Master, metaphysical teacher and grief specialist. His work is currently sought after by television production companies eager to showcase his signature “Purple Papers.”
www.blessingsbyroland.com
 Messages of Hope and Love: Join Roland as he talks about how spiritual messages are delivered to us in our daily lives. Along with Roland's trademarked pre-recorded Purple Papers, random audience members will receive sacred messages from their dearly beloveds.
Cost for this presentation $12 - MAYFLOWER, Lower lever - 3:30 - 4:30



Shanthi Yogini
Yoga for HappinessShanthi, founder of Yoga for Happiness, is a Healing and Happiness Guide for the last 12 years. She is an international Speaker, Dancer, Interactive Workshop Presenter, Storyteller, Children’s Rights Activist, and Forthcoming Author. Shanthi has been living Yoga for 40 years. Shanthi uses simple, transformational techniques of ancient wisdom for positivity, healing, and happiness.
www.yogaforhappiness.com
Healing Through Chanting:  The talk will explore what healing is at the level of the body, brain and mind, and how they are impacted positively by meditation, which is easily achieved through chanting. You will understand the 6 levels of healing, the language used for healing and the healing energy of chants.
FREE PRESENTER -  BOARDROOM Lower Level - 1:15 - 1:45


 Victoria Haffer
Victoriaedited
Victoria, ERYT 500 hr, holds an MS in Exercise Science. With over 30 years as a Wellness Expert, Postural Specialist, Energy Healer, Holistic Nutritionist, Life/Wellness Coach and Yoga trainer of teachers. She has inspired and trained thousands of clients and fitness professionals locally and globally. Victoria is the creator of the Body Matrix® Transformational Yoga Teacher Training.
www.VictoriaHaffer.com
Body Matrix Flow™: Awaken Your Inner Muse: a unique and innovative mix of flow, fused with fitness including: meditation, PNF stretching, and myo-fascial release via ball rolling. Experience movement of energy through the body in a new, cutting edge way via the deep core line. Victoria will leave you feeling invigorated, empowered and inspired on this magical journey of mind, body and soul awakening.
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes NEXT TO BALLROOM Main Level 12:30 - 1:00



Drumsinger A Michelle
michelle
Michelle has been co-creating drum circles and leading sound meditations since 2002. Part of the gong duo “Gongs of Joy” with Gongmaster Joy Quinn Blum. She is a practitioner of transformative sound, A. Michelle uses drums, flutes, singing bowls, rattles and bells in tandem with her multi-octave voice to empower listeners to create for themselves greater freedom and peace.
www.gongsofjoy.com
Freestyle rhythm jam + all-ages drum circle: No experience needed. Dancers welcome. Drums and percussion toys available or bring your own. Ongoing throughout the day.
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes, NEXT TO BALLROOM Main Level 2:45 - 3:20 pm



Bea Whalen ACUPRESSURE THERAPIST, YOGA TEACHER at USPS, YOGA STUDIO, ACUPRESSURE THERAPIST
406476_3738394294213_19464190_nAcu-Yoga class taught by Bea is combination of knowledge of acupuncture/acupressure and yoga where medically and scientifically modified asanas, pranayam, meditation, special relaxation techniques are advised so as to regulate the vital energy flow in the energy meridian of the affected organ. The concept behind this system is it treats the body as a whole-at Physical, Mental (emotional) and Psychic (spiritual) level and not only the disease. It is especially effective in the stress related or psychosomatic diseases:-
MOVE YOUR SOUL PRESENTER.....$10 all day pass, $5 for two classes, NEXT TO BALLROOM Main Level  1:15- 1:50


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As a child I lived with my extended family, 14 in all. From a very young age I
saw how medication was often the focal point of the conversation. Our house
was riddled with illness; bi-polar disorder, diabetes, epilepsy, emphysema,
learning disabilities, and alcoholism.

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Marshfield, MA, United States
Candita Mamet; a graduate of the University of Massachusetts Amherst, Ann Maria MBA Graduate, Springfield College MSW Graduate and founder of Healthy Living Magazine and Events a unique regional-oriented publication and event planning featuring the most respected Health, fitness and wellness practitioners, is dedicated to providing the region with the most current and relevant health information available.

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